Coaching with shaneen at the multicoloured space
What is Coaching?
Coaching is a process in which a coach helps an individual or a group improve their performance, develop skills, or achieve personal or professional goals.
It typically involves structured conversations where the coach provides guidance, feedback, and support to the coachee (the person receiving the coaching).
The focus of coaching is often on self-discovery and empowerment, helping the coachee identify obstacles, clarify objectives, and develop strategies to overcome challenges.
Coaching can take place in various contexts, let’s talk about it!
In coaching, the relationship is collaborative and goal-oriented, where the coach asks questions, listens actively, and provides insights that help the coachee explore options and take actionable steps toward improvement.
Unlike counseling or mentoring, coaching tends to be more focused on the present and future, rather than resolving past issues.
What should you expect from working from me?
- Increased self awareness and confidence.
- Practical tools for managing stress and enhancing wellbeing.
- An ignited sense of creativity and self-expression.
- A broader understanding of their group and individual needs, wants & goals.
- A mental and/or physical plan of action to complete goals and continue working towards and/or completing goals.
Shaneen’s Super Components: Which Component(s) stands out most to you?
